You’re about to be invited to walk through the upcoming book about the birth of Yoga Sanctuary. These precious writings have been compiled to have you peek at what a beautiful world it encompasses. I meandered into fitness in my upper years in life. There had been sports in high school. As a mom I was an at home exerciser and neighborhood walker. Then came the world of guiding water aerobics, weight machines and other realms of the fitness world. The doors to Yoga opened. I began to understand how sacred Yoga is. To simply experience peace, quiet the mind and move the body. The word Yoga means connect the mind and body. Everyone in the room participating, finds their own peace. The more Yoga I practiced and guided, the more I came to know there must be a place set aside for just this. It needed to be away from the gym setting to create a sacred atmosphere.
Taste #2 of Upcoming Yoga Sanctuary Book
Taste #2 of Upcoming Yoga Sanctuary Book
Taste #2 of Upcoming Yoga Sanctuary Book
You’re about to be invited to walk through the upcoming book about the birth of Yoga Sanctuary. These precious writings have been compiled to have you peek at what a beautiful world it encompasses. I meandered into fitness in my upper years in life. There had been sports in high school. As a mom I was an at home exerciser and neighborhood walker. Then came the world of guiding water aerobics, weight machines and other realms of the fitness world. The doors to Yoga opened. I began to understand how sacred Yoga is. To simply experience peace, quiet the mind and move the body. The word Yoga means connect the mind and body. Everyone in the room participating, finds their own peace. The more Yoga I practiced and guided, the more I came to know there must be a place set aside for just this. It needed to be away from the gym setting to create a sacred atmosphere.